Take a Stand


Lavender Blue Nursing and Home Care Agency Ltd have designed a programme to help seniors to improve stability, strength, balance and confidence.  After an,  assessment our trained rehabilitation assistants will support you in your own home to complete a strength based exercise programme,  twice a week for 6 weeks.  Once the programme is completed you can expect to have more independence in your own home and reduce the fear of falling.

Strength training can lead to an increase in muscle mass in any age group so now is the time to let us help you to make a start.

 For more information on this programme  please contact us on (06) 3502180